Health, Fittness, Well Being - After X-Mas Holiday Feasting

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T360
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Health, Fittness, Well Being - After X-Mas Holiday Feasting

Post by T360 »

(This is an excerpt from the daily Ski Conditions report of
January 4th, 2012, however it's applicability is universal
beyond time specific references, hence, this posting.)


Oh Yeah...

If you're halfway normal, you may have added a little
weight over the Holidays and there are not many ways
that are as effective and fun to get rid of that extra you
don't want, than Skiing or Boarding Tremblant.

A full day of vigorous Alpine Sports burns an immense
number of calories without the individual noticing the high
level of effort due to the hormonal output that is associated
with adrenaline and endorphins'.

The net effect is that while working out in the gym can have
a certain element of drudgery, i.e. ... boring... Skiing or
Boarding offer the sensory stimulation of speed and Tremblant's
magnificent Natural Surroundings that almost completely
overshadow the effort being expended.

The consequence is that you burn off a ton of calories
but you do not feel it nearly as much during the process,
and that stimulation allows to to go farther in output than
you could probably do in any gym.

Our prescription for weight loss: Ski/Board Tremblant!
Repeat As Necessary!


-------- end of excerpt --------------

Motivational Pic: Skiing Tremblant for fitness... There’s nothin’ like it!
1.3.13.Sissy.Shuss.Fast.Sassy.Schuss.jpg
1.3.13.Sissy.Shuss.Fast.Sassy.Schuss.jpg (265.13 KiB) Viewed 5460 times
Try this posture above as an Isometric form of exercise.

The average person couldn’t hold it for more than a few minutes,
but Skiers, invigorated by speed, technique and scenery, spend hours
like this every day and think nothing of it!

............................................................
The Tremblant360.com Team